pouët.net

Yes, you are right. I wanted to write a bit because I was somehow afraid of reaction, most sceners may be not into such things. But one has to live with meditation, I am trying to find peace, it's good, so yes to say 'a bit' was a bit off. Also, the PDF is great, I am gonna read it at nights, and maybe one can find his own way to get peace and relax from this frantic light.

Also, I love the guru meditation amiga shit, I always loved that one, so it's nice to see many of them here :)

frantic light = frantic life, lol :)

Sorry Optimus, you asked for it :)

Unbelievable

Doesn't exist!
I downloaded the torrent even.
Listening to this.
So hilarious!

just sit

hey Optimus!

i'm by no means a meditation expert, but, you could try learning to play an instrument; that can be pretty satisfying even at a very low skill level

I love playing the stick with a single hole at the top.
What? Oh of course I mean the flute!

optimus: no. im not doing it. i was going to but something else always seemed to take time. try find out if there are meditation-centre in your area and check em out, like... ask questions and talk to the ppl there, ask how much it costs and stuff like that. but be aware that you dont spend more money than necessary. its imporant that you think over how much you want to spend on it so that you dont waste money. that is if you need a start. if you can meditate on your own then its the best, but i think it can be hard to motivate oneself, atleast that is for me.

also if the ppl there are noobs theres no reason to be coaxed into something. :P

Optimus, read this if you want to get started:

http://www.amazon.com/How-Meditate-Self-Discovery-Lawrence-LeShan/dp/0316880620/ref=sr_1_1?ie=UTF8&s=books&qid=1271234333&sr=8-1

Spending half an hour during the day with some sensory quiet and calm is good for keeping your stress in check, let alone meditating. Exercise is also good for stress.

MEDITATION, MOTHERFUCKER, DO YOU DO IT?

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works at least on opera 10.51 with smooth scrolling off.

ban.

Optimus: How can you not step on your own shadow?

The correct answer does not need any words. Keep this question, this is meditation.

I met once a guy who did yoga and meditation. Hope this helps.

that's because what you are mentioning here is civilization's mortal enemy: knowledge of true self, which in turn leads to a freer mind immune to fear tactics and false social indoctrination. it's no mistake that we have been taught to laugh, mock and generally dismiss such things. it's dangerous to society's sick twisted way of living and false outlook on life which it imposses on us all from the day we're born.

but anyway...if you are exploring meditation for the right reasons, then you wont need much external motivation. i would strongly advise that you don't make it a "social experience" - in fact going to some second rate "yoga class" (surrounded by trendy "New Agers") is probably the worst thing you could do. many of them are still addicted to their false-egos and have no genuine desire to get closer to reality.

you might want to listen to some of the audios here: http://www.freebuddhistaudio.com/

there's also some very useful material on the Buddhist network, including many "tutorial" type .pdfs on meditating. http://www.buddhanet.net/

good luck!

all you need is Tai Chi

Am I the only one who almost read "masturbation"

not really. Your insistence on sharing your wanking material with all of us is disturbing enough but you will keep your sexlife to yourself thank you very much.